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How To Run A Faster 5k

How To Run A Faster 5k

May 19, 2021

Lockdown fitness has led many to pursue a new PB, here we look into top tips on hitting a new personal record on a 5k run…

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Wild Swimming Safety

Wild Swimming Safety

April 18, 2021

People are taking to cold water immersion and enjoying a wide range of health benefits. Here we look at entering the water and restoring warmth safely…

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Where The Pow’s Been Had

Where The Pow’s Been Had

March 30, 2021

Skiing and snowboarding has been off the cards for many this winter season. Here we look at some of the best riding that’s been had in quieter locales…

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Introducing Triathlete Toby Read

Introducing Triathlete Toby Read

March 15, 2021

We’re pleased to announce the FLŌA team is expanding beyond snow sports. Here we welcome triathlete Toby Read…

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Behind The Scenes: The All Action Shoot

Behind The Scenes: The All Action Shoot

February 23, 2021

Get an insight into our latest shoot as we reveal the concept and how the All Action base layers have been developed with the outdoors and nature firmly in mind

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Arctic Running With Holly Saunders

Arctic Running With Holly Saunders

February 18, 2021

230km and daytime temperatures of -25ºC. The Ice Run is a serious, but spectacular test of endurance…

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Top 5 Instagram Workouts For Women

Top 5 Instagram Workouts For Women

January 28, 2021

It’s not all about Joe Wicks and his lockdown PE lessons, here we explore some of the best at-home workouts being put up on our favourite female fitness accounts…

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Our 5 Favourite Mid Layers For Winter Exercise

Our 5 Favourite Mid Layers For Winter Exercise

January 14, 2021

From jogs through the park, to HIIT workouts in the snow, we explore some of the best mid layers to employ alongside the FLŌA base layer collection…

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New Year, New Habits

New Year, New Habits

December 31, 2020

As we emerge into a new year, we delve into some of the most popular and revitalising routines that will get you outdoors and moving as much as possible…

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Independent UK Snow Brands We Love

Independent UK Snow Brands We Love

December 17, 2020

Great Britain is home to some incredible independent brands. Here we explore some of our favourites….

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What To Do In A Closed Ski Resort

What To Do In A Closed Ski Resort

December 10, 2020

WIth the lifts closed, but snow on the ground, sometimes you’ve got to think outside the box when holed up in the resort…

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Must Watch Edits From The 21 Winter Season

Must Watch Edits From The 21 Winter Season

December 03, 2020

Winter is coming, and we have a roundup of the best ski and snowboard videos to get you amped for the mountains.

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